| kcal | sacharidy | bielkoviny | tuky | |
| Hodnoty na 1 porciu | 125.55 kcal | 17.38 | 1.84 | 5.28 |
Čas na prípravu: 6 min. Čas na tepelnú úpravu: 7 min. Celkovo 13 min.
| množstvo | kcal | sacharidy | bielkoviny | tuky | |
|---|---|---|---|---|---|
| Jablko | 1200g | 624.00 | 136.80 | 3.96 | 7.20 |
| Pochúťková smotana 10% | 60g | 69.60 | 2.16 | 1.80 | 6.00 |
| Žĺtko | 3ks | 201.00 | 0.30 | 9.30 | 18.30 |
| Múka hladká | 450g | 1593.00 | 334.35 | 46.80 | 5.85 |
| Soľ kuchynská | 2g | 0.00 | 0.00 | 0.00 | 0.00 |
| Cukor biely, hnedý | 130g | 497.90 | 123.50 | 0.00 | 0.00 |
| Prášok do pečiva | 12g | 10.68 | 2.64 | 0.01 | 0.00 |
| Strúhanka | 30g | 107.10 | 23.70 | 3.00 | 0.30 |
| Maslo / trojštvrtinové/ | 250g | 1412.50 | 1.00 | 1.25 | 152.50 |
| Škorica mletá | 15g | 3.90 | 1.20 | 0.00 | 0.05 |
18. 8. 2012 Jarmila