| kcal | sacharidy | bielkoviny | tuky | |
| Hodnoty na 1 porciu | 97.43 kcal | 2.59 | 10.69 | 5.01 |
Čas na prípravu: 6 min. Čas na tepelnú úpravu: 7 min. Celkovo 13 min.
| množstvo | kcal | sacharidy | bielkoviny | tuky | |
|---|---|---|---|---|---|
| Kurča celé priemer | 500g | 830.00 | 0.00 | 99.50 | 48.00 |
| Mrkva | 130g | 33.80 | 6.50 | 1.30 | 0.00 |
| Pór | 60g | 15.00 | 1.98 | 1.32 | 0.18 |
| Zeler | 80g | 15.20 | 1.84 | 1.20 | 0.24 |
| Cibuľa | 60g | 16.80 | 3.00 | 0.66 | 0.06 |
| Soľ kuchynská | 5g | 0.00 | 0.00 | 0.00 | 0.00 |
| Petržlen koreň | 100g | 62.00 | 12.20 | 2.90 | 1.60 |
| Korenie mleté | 0.5g | 1.48 | 0.34 | 0.05 | 0.01 |
16. 11. 2012 Jarmila